by Dr. Arianna | Jun 6, 2019
During perimenopause or menopause, your body is undergoing many changes, especially with your hormone levels. It is likely that you haven’t experienced this kind of hormonal change since puberty…and it may have you feeling “off.” There’s a lot to know about what is...
by Dr. Arianna | May 23, 2019
Gratitude is something that we should hold close at any age. Being grateful for what we have in our lives has so many benefits to emotional and mental health as well as overall happiness. Menopause is a time to be especially introspective and grateful, but it can seem...
by Dr. Arianna | May 9, 2019
As we age, our bodies don’t look or feel the same as they once did. One of the main victims of this: the vagina. To rectify the natural aging of the body and restore the vagina to its previous state, you may want to consider vaginal rejuvenation. What is vaginal...
by Dr. Arianna | Apr 25, 2019
There are many things that can cause trouble sleeping: stress, caffeine, alcohol, screen time…but insomnia is also a major symptom of menopause. If you have noticed that it is getting harder for you to sleep through the night, menopause may be to blame! Changes in...
by Dr. Arianna | Apr 11, 2019
There are a lot of things changing in your body during menopause, including your hormones. The fluctuation in hormones around the time of menopause is comparative to the hormone fluctuations during puberty—except now you have all those pesky adult responsibilities...
