Reimagining the way that women approach menopause

Dr. Arianna Sholes-Douglas is an integrative healthcare practitioner and visionary in the field of women’s health dedicated to working with women going through perimenopause and menopause.

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The Book

The Menopause Myth: What Your Mother, Doctor, and Friends Haven’t Told You about Life after 35

It’s all too common for women to go into perimenopause and menopause unprepared, and the whirlwind of fluctuations could make anyone feel confused and a little crazy. In her new book, The Menopause Myth: What Your Mother, Doctor, and Friends Haven’t Told You about Life after 35, Dr. Arianna aims to demystify these stages of life for readers, giving them valuable information and tools to navigate changes with more ease and confidence. This comprehensive guide to menopause looks into how many different aspects of your life have a cumulative effect on your overall wellness.


What others are saying about the book

Dr. Arianna's book is a refreshing and enlightening approach to navigating menopause. I recommend it as a must-read for women of all ages."

- Dr. Andy Weil

Founder & Director of Andrew Weil Center for Integrative Medicine | Professor of Medicine and Public Health | Jones-Lovell Endowed Chair in Integrative Rheumatology

Menopause Expert | Founder and Visionary of Tula Wellness | Speaker

Dr. Arianna Sholes-Douglas

Dr. Arianna Sholes-Douglas has practiced medicine for over two decades. A women’s health and menopause expert, she uses a holistic approach to wellness﹘ taking into account the body, mind, and spirit. Dr. Arianna strives to demystify menopause by educating her patients on the effects of this stage of life and the solutions available. She empowers women to take action in their journey to health, healing many parts of themselves along the way.

About Dr. Arianna


Find Out how Dr. Arianna Can help you!

Dr. Arianna is a seasoned women’s health expert and has been conducting women’s retreats and seminars since she was just 20 years old. Her speaking events focus on empowerment and healing, providing women with inspiration and actionable steps for improving their health and their life. Dr. Arianna also offers personal wellness consulting and webinars. Wellness is much more than just physical and it starts with you!

Make it Happen

Do You Believe Any of The Menopause Myths?

Let's bust them!

Take Dr. Arianna's quiz to find out your Menopause IQ and how to get on your way to beautiful aging!!

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