Menopause can take a big toll on your physical and mental health if you don’t keep yourself in check. Many women see this time in their lives as a negative—you’re getting older, and maybe you aren’t where you wanted to be by this point in your life. I challenge you to change your perspective about […]
Around age 35, you may notice some changes in your body and sex life. Between perimenopause and menopause, there is a lot going on physically, mentally, and hormonally for middle-aged women. Every woman is different, but there are some common things to look out for after the age of 35. Changes in your sex life […]
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