Take a look at some of these common signs and symptoms associated with menopause: Mood swings Difficulty sleeping Fatigue Weight gain and/or difficulty losing weight Dry, itchy, and/or flaky skin Thinning hair on scalp “Brain fog” (difficulty concentrating and remembering) Now take a look at these common signs and symptoms associated with a low functioning […]
During perimenopause or menopause, your body is undergoing many changes, especially with your hormone levels. It is likely that you haven’t experienced this kind of hormonal change since puberty…and it may have you feeling “off.” There’s a lot to know about what is happening to your hormones, but I would like to give you an […]
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