Services Offered

Empowering women to take back their health through education and action.

Dr. Arianna Sholes-Douglas


Gracefully navigating the many stages of womanhood.

“Stay Juicy”

A menopause expert and women’s integrative health specialist, Dr. Arianna Sholes-Douglas has always had a passion for guiding women through the different stages of life. Dr. Arianna is a seasoned women’s health expert and has been conducting women’s retreats and seminars since she was just 20 years old. Her events focus on empowerment and healing, giving women inspiration and actionable steps for improving their health and their life.

Dr. Arianna is versed in speaking on all things women’s health and total wellness of the mind, body, and spirit. She offers presentations, seminars, and workshops on the following topics.

  • Embrace the Journey, 10 Small Steps Towards Big Life Change.
  • Hormones in Harmony: What Every Woman Over 35 Should Know About the “New Menopause.”
  • Women, Wellness, and Wisdom.
  • What’s Stress Got to Do With it?

From small group seminars to national conferences, Dr. Arianna speaks to audiences of all sizes and can tailor her presentations to fit your audience’s specific needs. She is an authority in her field and has made appearances on major networks, such as Discovery Health Channel.

Book Dr. Arianna to keynote your next event!

Coming Soon!

Information on Dr. Arianna’s women’s retreats

RETREAT with Dr. Arianna at North America’s top resorts including Miraval of Arizona. Participate if the life changing experience of my signature retreat “Jewels for the Journey." JFTJ Retreats offer a sacred space where women explore the mental, physical, and spiritual aspect of health and healing.

Personal wellness consulting

CONNECT with Dr. Arianna and her staff of nurse practitioners and nutritionist to help you get back on track. Group and private coaching is available.

Option to purchase supplements

SHOP Dr. Arianna’s Tula4Life. All supplements are not created equal. I evaluate every formulation for pureness and potency. My pharmaceutical grade supplements are exclusively formulated to offer the highest quality.

Medical grade supplements generally cannot be purchased in health food stores or through online retailers. With a few minor exceptions, my formulas do not contain wheat, gluten, corn protein, yeast, soy, animal, or dairy products. None of our formulas contain artificial colors, artificial sweeteners, or preservatives.

Link to Dr. Arianna’s Webinars

JOIN Dr. Arianna for informative webinars discussing the topics:

  • What's Going On Down There?
  • Female Hormones 101


What others are saying about Dr. Arianna

Dr. Arianna is a true artist! I am in awe of the results I have received from the services provided here a Tula Wellness Center. I am 49 years old and feel like I am 30 again! Also, a huge shout out to all the supporting staff. Everyone is professional, yet so friendly and welcoming. There truly is no other place like it where services cover all aspects of a woman's needs with such enthusiasm from everyone."

- Dawn

Do You Believe Any of The Menopause Myths?

Let's bust them!

Take Dr. Arianna's quiz to find out your Menopause IQ and how to get on your way to beautiful aging!!

Get Started Now!

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