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Dr. Arianna Sholes-Douglas
Corporate Wellness Strategist | Founder, Tula MD | Author, Speaker, OB/GYN | Helping Companies Retain and Support Midlife Women in the Workforce
Meet Your Speaker:
Dr. Arianna Sholes-Douglas is board-certified OB/GYN and integrative women’s health expert specializing in perimenopause, menopause, and midlife transformation. She is the author of The Menopouse Myth; What Your Mother, Doctor, and Friends Never Told You About Life After 38, founder of the integrative clinic Tula Wellness & Aesthetics, and host of the Stay Juicy Podcast. With over 26 years of clinical experience and a national reputation as a speaker and advocate, Dr. Arianna brings a holistic, data-driven, and empowering voice to this evolving conversation on women’s wellness and the magical, mystical, midlife journey.

Thank you so much for serving as a speaker and gracing us with your brilliance! Your readiness to share your experience and expertise played a valuable role in making our event successful.

Keynote #1
MAKING THE CASE FOR HORMONAL HEALTH, CLARITY, AND CONFIDENCE AT WORK
Menopause is not just a personal transition-it’s a workplace issue In this dynamic and evidence-based session. Dr. Arianna Sholes-Douglas breaks the silence around the hormonal shifts that impact nearly 50 million working women in the U.S. She reframes menopause as a whole-body transformation-affecting brain function, metabolic health, energy, and emotional well-being-and provides actionable strategies for thriving through it all.
Key Takeaways:
- Identify how hormonal shifts impact brain function, mood, and productivity
- Explore whole-person wellness approaches -integrating hormonal, metabolic, and emotional care
- Understand the importance of corporate policies that address midlife health
- Cultivate a workplace culture of support, awareness, and advocacy for women’s health
Keynote #2
RECLAIMING ENERGY, CONFIDENCE, AND SEX DRIVE IN MIDLIFE
Midlife is not a decline—it’s a powerful rebirth. This talk helps women understand the root causes of fatigue, low libido, and self-doubt—and how to reclaim vibrancy through hormonal alignment, self-advocacy, and science-backed tools.
Key Takeaways:
- Learn the hormonal patterns behind common midlife symptoms
- Discover evidence-based strategies to reignite sexual wellness and energy
- Gain tools to increase confidence and vitality at work and home

Dr. Arianna Sholes-Douglas stood out for her engaging and relatable delivery, blending expertise with personal storytelling that resonated with the audience. The room stayed energized and interactive throughout, and I would confidently recommend her to other organizers.
Looking for a powerful voice on women’s midlife health and transformation?
Dr. Arianna is available for both in-person and virtual events, including keynote speaking, executive retreats, workshops, panel discussions, and fireside chats. Whether you’re curating a leadership summit, hosting a wellness experience, or creating space for deep, meaningful dialogue around menopause and women’s vitality, Dr. Arianna brings clarity, compassion, and clinical expertise to every stage—live or online.



PANELIST
Format: 30–60 minutes, multi-speaker conversation
Purpose: Bring expert perspective alongside other leaders; dynamic audience Q&A
Best for: Industry conferences, DEI discussions, wellness weeks
INTERACTIVE SESSION
Format: 60–90 minutes, small to mid-size group
Purpose: Combines the intimacy of a breakout session with the actionable depth of a workshop
Best for: ERGs, retreats, leadership teams, or targeted wellness programming
FIRESIDE CHAT
Format: 45-90 minutes, conversational style interview with a moderator
Purpose: Personal, engaging, and adaptable to diverse audiences
Best for: Intimate events, executive briefings, client appreciation events
Dr. Arianna Sholes-Douglas brought a fresh, necessary, and deeply engaging perspective to a continuing legal education wellness program at the Beverly Hills Bar Association. Her webinar, “Briefs, Briefings & Brain Fog: Menopause in the Legal Lane–Making the Case for Hormonal Health, Clarity, and Confidence at Work,” resonated powerfully with our members—many of whom praised it as one of the most relevant and eye-opening sessions they’ve attended. She has a rare ability to blend clinical expertise with real-world impact, and her approach to menopause in the workplace is exactly the kind of leadership we need that is so hard to find.
Previous Clients










TOPICS OF DISCUSSION:
TOPICS OF DISCUSSION:
- Menopause / Perimenopause Management
- The Menopause Journey
- Sexual Health
- Women’s Health
- Intimate Wellness
- Stress Management
- Hormone Health
LET’S MAKE IT HAPPEN!
To book Dr. Arianna or request further information, please email: admin@drarianna.com