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Embracing Change: Reflections on Turning 59 and the Journey Ahead

Embracing Change: Reflections on Turning 59 and the Journey Ahead

by Dr. Arianna | Apr 7, 2025

Hello everyone! As some of you may know, I recently celebrated a significant milestone—my 59th birthday! 🎉 This time around, I felt an overwhelming sense of introspection that I wanted to share with you all. Birthdays are a such unique opportunity for reflection, and...
Unveiling the Power of Pleasure: A Journey Through Sexual Empowerment

Unveiling the Power of Pleasure: A Journey Through Sexual Empowerment

by Dr. Arianna | Mar 10, 2025

Hello, lovely readers! I’m thrilled to share with you the golden nuggets from our latest episode of the Stay Juicy podcast, where I had the pleasure of chatting with the incredible Tiffany Yelverton, CEO and founder of Entice Me. Through our engaging discussion...
Embracing the Science of Sisterhood: A Lifeline for Midlife Women

Embracing the Science of Sisterhood: A Lifeline for Midlife Women

by Dr. Arianna | Feb 24, 2025

Hello there, lovely readers! I’m Dr. Arianna, welcoming you to dive into a juicy topic I’m passionate about—sisterhood and the power of female friendships, especially during midlife. While I’m writing this, I’m soaking up the sun in the...
Sleep, Mood, & Memory: How Menopause is Affecting Your Brain

Sleep, Mood, & Memory: How Menopause is Affecting Your Brain

by Dr. Arianna | Dec 13, 2024

I’m excited to share some incredibly insightful takeaways from Episode 10 of The Stay Juicy Podcast, which airs on Monday, December 16, 2024. I had the pleasure of hosting Dr. Pauline Maki, a powerhouse in menopause research. If you’ve ever wondered about the...
Empowering Tips for Thriving Amidst Holiday Stress and Daily Challenges

Empowering Tips for Thriving Amidst Holiday Stress and Daily Challenges

by Dr. Arianna | Nov 25, 2024

Navigating Life’s Curveballs: Finding Beauty in the Struggle Hey family! Welcome back to the Stay Juicy blog. Today’s topic, which is all about navigating life when it’s “lifeing.” I’m talking about those moments when everything just seems to...
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The Author:

Arianna Sholes-Douglas, MD, FACOG specializes in integrative women’s health, intimate wellness, and hormone replacement therapy.

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Recent Posts:

  • Embracing Change: Reflections on Turning 59 and the Journey Ahead
  • Unveiling the Power of Pleasure: A Journey Through Sexual Empowerment
  • Embracing the Science of Sisterhood: A Lifeline for Midlife Women
  • Sleep, Mood, & Memory: How Menopause is Affecting Your Brain
  • Empowering Tips for Thriving Amidst Holiday Stress and Daily Challenges

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Site Links

Home
About
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Shop
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Assessment

media queries    →

Dr. Arianna has a dedicated media department. Members of the press are welcome to contact Dr. Arianna directly.

Privacy Policy     |     Disclaimer

Dr. Arianna

healthy.sexy.glow



Copyright ©2021 Dr. Arianna Sholes-Douglas