• Home
  • About
  • The Book
    • About The Book
    • The Book Club
  • Events
    • Workshops
    • Masterclass
  • Media
    • Press / Media
    • Speaking / Press Kit
  • Shop
  • Blog
  • Contact
Take My Menopause Assessment

take my menopause assessment
  • Home
  • About
  • The Book
    • About The Book
    • The Book Club
  • Events
    • Workshops
    • Masterclass
  • Media
    • Press / Media
    • Speaking / Press Kit
  • Shop
  • Blog
  • Contact
Reclaiming Women’s Sensual Power: Pleasure, Shame, and the Truth We Were Never Taught

Reclaiming Women’s Sensual Power: Pleasure, Shame, and the Truth We Were Never Taught

by Dr. Arianna | Jan 19, 2026

For centuries, women’s sensuality has been misunderstood, controlled, and often outright feared. From historical narratives that framed desire as dangerous to modern myths suggesting women “lose interest” with age, the message has been consistent: pleasure is not ours...
Seeing Clearly: What Comes Into Focus When the Soul Is Ready to Rise

Seeing Clearly: What Comes Into Focus When the Soul Is Ready to Rise

by Dr. Arianna | Jan 7, 2026

There are years that shift you gently… and years that break you open.2025 was the latter for me. I walked into the year thinking I understood vision — until everything about my sight, my spirit, my purpose, and my path sharpened in ways I could never have anticipated....
Dismantling the Filters: What Midlife Awakening Really Looks Like

Dismantling the Filters: What Midlife Awakening Really Looks Like

by Dr. Arianna | Dec 8, 2025

There are conversations that land in your spirit and stay there.My recent dialogue with Dawn McMillan — psychotherapist, actor, director, and a woman who moves fluidly between mental health, performance, and cultural expression — was one of those conversations. With...
Reclaiming Estrogen: Why the FDA’s New Decision Feels Personal for Every Woman in Midlife

Reclaiming Estrogen: Why the FDA’s New Decision Feels Personal for Every Woman in Midlife

by Dr. Arianna | Nov 24, 2025

When the FDA announced the removal of the black box warning from estrogen products, I felt something shift inside me. Not just as a physician, but as a woman who has walked through menopause myself — unprepared, uninformed, and carrying far more fear than truth. For...
Inside the Menopause Society Conference: Conversations That Are Changing How I See Midlife

Inside the Menopause Society Conference: Conversations That Are Changing How I See Midlife

by Dr. Arianna | Nov 10, 2025

When I boarded the plane for the Menopause Society Conference, I thought I was headed to another week of science, slides, and networking. But what I experienced was something far deeper — an awakening. The conversations weren’t just about estrogen curves or new...
« Older Entries

The Author:

Arianna Sholes-Douglas, MD, FACOG specializes in integrative women’s health, intimate wellness, and hormone replacement therapy.

Learn More →

Recent Posts:

  • Reclaiming Women’s Sensual Power: Pleasure, Shame, and the Truth We Were Never Taught
  • Seeing Clearly: What Comes Into Focus When the Soul Is Ready to Rise
  • Dismantling the Filters: What Midlife Awakening Really Looks Like
  • Reclaiming Estrogen: Why the FDA’s New Decision Feels Personal for Every Woman in Midlife
  • Inside the Menopause Society Conference: Conversations That Are Changing How I See Midlife

DO YOU BELIEVE ANY OF THE MENOPAUSE MYTHS?

Let's Bust Them!

Take Dr. Arianna's quiz to find out your Menopause IQ and how to get on your way to beautiful aging!!

get started now!

DO YOU BELIEVE ANY OF THE MENOPAUSE MYTHS?

Let's Bust Them!

Take Dr. Arianna's quiz to find out your Menopause IQ and how to get on your way to beautiful aging!!

get started now!

JOIN DR. ARIANNA’S MAILING LIST!

Balance your body, mind, and spirit. Get advice for maintaining total wellness straight to your inbox!

Success!

Subscribe

JOIN DR. ARIANNA’S MAILING LIST!

Balance your body, mind, and spirit. Get advice for maintaining total wellness straight to your inbox!

Success!

Subscribe

Dr. Arianna

healthy.sexy.glow



Site Links

Home
About
The Book
Book Club
Workshops
Masterclass
Press / Media
Speaking / Press Kit
Shop
Blog
Contact
Assessment

media queries    →

Dr. Arianna has a dedicated media department. Members of the press are welcome to contact Dr. Arianna directly.

Privacy Policy     |     Disclaimer

Copyright ©2021 Dr. Arianna Sholes-Douglas

Site Links

Home
About
The Book
Book Club
Workshops
Masterclass
Press / Media
Speaking / Press Kit
Shop
Blog
Contact
Assessment

media queries    →

Dr. Arianna has a dedicated media department. Members of the press are welcome to contact Dr. Arianna directly.

Privacy Policy     |     Disclaimer

Dr. Arianna

healthy.sexy.glow



Copyright ©2021 Dr. Arianna Sholes-Douglas