REIMAGINING THE WAY THAT WOMEN APPROACH MENOPAUSE
Dr. Arianna Sholes-Douglas is an integrative healthcare practitioner and visionary in the field of women’s health dedicated to working with women going through perimenopause and menopause.
REIMAGINING THE WAY THAT WOMEN APPROACH MENOPAUSE
Dr. Arianna Sholes-Douglas is an integrative healthcare practitioner and visionary in the field of women’s health dedicated to working with women going through perimenopause and menopause.
The Book
THE MENOPAUSE MYTH: WHAT YOUR MOTHER, DOCTOR, AND FRIENDS HAVEN’T TOLD YOU ABOUT LIFE AFTER 35
It’s all too common for women to go into perimenopause and menopause unprepared, and the whirlwind of fluctuations could make anyone feel confused and a little crazy. In her new book, The Menopause Myth: What Your Mother, Doctor, and Friends Haven’t Told You about Life after 35, Dr. Arianna aims to demystify these stages of life for readers, giving them valuable information and tools to navigate changes with more ease and confidence. This comprehensive guide to menopause looks into how many different aspects of your life have a cumulative effect on your overall wellness.
The Book
THE MENOPAUSE MYTH: WHAT YOUR MOTHER, DOCTOR, AND FRIENDS HAVEN’T TOLD YOU ABOUT LIFE AFTER 35
It’s all too common for women to go into perimenopause and menopause unprepared, and the whirlwind of fluctuations could make anyone feel confused and a little crazy. In her new book, The Menopause Myth: What Your Mother, Doctor, and Friends Haven’t Told You about Life after 35, Dr. Arianna aims to demystify these stages of life for readers, giving them valuable information and tools to navigate changes with more ease and confidence. This comprehensive guide to menopause looks into how many different aspects of your life have a cumulative effect on your overall wellness.
What Others Are Saying About the Book
“Dr. Arianna’s book is a refreshing and enlightening approach to navigating menopause. I recommend it as a must-read for women of all ages.”
– Dr. Andy Weil
Founder & Director of Andrew Weil Center for Integrative Medicine | Professor of Medicine and Public Health
MENOPAUSE EXPERT | FOUNDER AND VISIONARY OF TULA WELLNESS | SPEAKER
DR. ARIANNA SHOLES-DOUGLAS
Dr. Arianna Sholes-Douglas has practiced medicine for over two decades. As a women’s health and menopause expert, she uses a holistic approach to wellness﹘ taking into account the body, mind, and spirit. Dr. Arianna strives to demystify menopause by educating her patients on the effects of this stage of life and the solutions available. She empowers women to take action in their journey to health, healing many parts of themselves along the way.
MENOPAUSE EXPERT | FOUNDER AND VISIONARY OF TULA WELLNESS | SPEAKER
DR. ARIANNA SHOLES-DOUGLAS
Dr. Arianna Sholes-Douglas has practiced medicine for over two decades. As a women’s health and menopause expert, she uses a holistic approach to wellness﹘ taking into account the body, mind, and spirit. Dr. Arianna strives to demystify menopause by educating her patients on the effects of this stage of life and the solutions available. She empowers women to take action in their journey to health, healing many parts of themselves along the way.
Speaking
FIND OUT HOW DR. ARIANNA CAN HELP YOU!
Dr. Arianna is a seasoned women’s health expert and has been conducting women’s retreats and seminars since she was just 20 years old. Her speaking events focus on empowerment and healing, providing women with inspiration and actionable steps for improving their health and their life. Dr. Arianna also offers personal wellness consulting and webinars. Wellness is much more than just physical and it starts with you!
Speaking
FIND OUT HOW DR. ARIANNA CAN HELP YOU!
Dr. Arianna is a seasoned women’s health expert and has been conducting women’s retreats and seminars since she was just 20 years old. Her speaking events focus on empowerment and healing, providing women with inspiration and actionable steps for improving their health and their life. Dr. Arianna also offers personal wellness consulting and webinars. Wellness is much more than just physical and it starts with you!
DO YOU BELIEVE ANY OF THE MENOPAUSE MYTHS?
Let’s Bust Them!
Take Dr. Arianna’s quiz to find out your Menopause IQ and how to get on your way to beautiful aging!!
DO YOU BELIEVE ANY OF THE MENOPAUSE MYTHS?
Let’s Bust Them!
Take Dr. Arianna’s quiz to find out your Menopause IQ and how to get on your way to beautiful aging!!
Blog
RECENT POSTS
Healthy Mind, Healthy Body: The Connection Between Mental Health and Physical Health
Conventional Western medicine is known for traditionally focusing on the physical aspects of a person’s body and health (or disease state) while neglecting the mental, emotional, and spiritual aspects. Yet we all know that you can’t entirely separate one part from the...
The 5 Best Supplements to Improve Your Overall Health
What I like about taking supplements is that it’s a low-risk, non-invasive option anyone can try that can be extremely effective. I regularly recommend supplements to my patients and we often see that by adding supplements and making some changes to their diet, many...
What’s Up With Platelet-Rich Plasma (PRP)?
Platelet-Rich Plasma (PRP) is a promising treatment option for many conditions but is still not well known. You may remember it from a brief mention in a previous blog as one of the options women have for vaginal rejuvenation. But what exactly is Platelet-Rich Plasma,...
Healthy Mind, Healthy Body: The Connection Between Mental Health and Physical Health
Conventional Western medicine is known for traditionally focusing on the physical aspects of a person’s body and health (or disease state) while neglecting the mental, emotional, and spiritual aspects. Yet we all know that you can’t entirely separate one part from the...
The 5 Best Supplements to Improve Your Overall Health
What I like about taking supplements is that it’s a low-risk, non-invasive option anyone can try that can be extremely effective. I regularly recommend supplements to my patients and we often see that by adding supplements and making some changes to their diet, many...
What’s Up With Platelet-Rich Plasma (PRP)?
Platelet-Rich Plasma (PRP) is a promising treatment option for many conditions but is still not well known. You may remember it from a brief mention in a previous blog as one of the options women have for vaginal rejuvenation. But what exactly is Platelet-Rich Plasma,...