Rediscovering Our Bodies: Embracing Sexual Health and Self-Love
Hello lovely listeners and blog readers, I’m Dr. Arianna, your host of the Stay Juicy podcast, and I’m thrilled to welcome you to another insightful discussion on today’s blog. Our latest episode delves into crucial topics of sex, lies, and body shame, and I’m here to unpack some of that juicy goodness with you.
The Deceptive World of Social Media
It’s tempting to look at the polished versions of lives showcased on social media and assume all is perfect. But let me pull back the curtain for you: my life isn’t stress-free, even if it seems so online. Remember, everyone faces their own battles, and it’s essential not to fall into the trap of comparing behind-the-scenes struggles with someone else’s highlight reel.
Talking About Sex and Body Shame
One recurring theme I’ve noticed among my patients is a lack of understanding about their own bodies, especially their sexual anatomy. Did you know that only about 20% of women achieve climax through penetration alone? This highlights the importance of understanding the clitoris and engaging in clitoral stimulation.
The clitoris is an incredible part of female anatomy with extensive erectile tissue – much like the male anatomy but less visible. It’s absolutely okay and highly encouraged to explore and understand what brings you pleasure. Tools like the “NJoy” can assist in exploring your inner pelvic area and clitoral extensions. By using the podcast code STAYJUICY, you can receive a discount and begin your journey of self-discovery.
Debunking Myths and Embracing Pleasure
Many women feel unsatisfied with their sex lives because they’re misled to believe that everyone else is having fulfilling sexual experiences. This myth causes unnecessary shame and dissatisfaction. On Stay Juicy, we aim to dispel these misconceptions and encourage candid conversations about sexual desires and needs.
If you’re in a long-term relationship, introducing toys might seem daunting, but it’s so important not to sacrifice personal pleasure. Vaginal climax isn’t mandatory, but it’s completely okay to explore it if you’re interested. There are also various treatments like vaginal rejuvenation, which can enhance sensation and connection through increased blood supply and sensitivity.
Embracing Your Anatomy
It’s also worth noting that women often struggle with the appearance of their labia, influenced by unrealistic media portrayals, especially in porn. Just like any other body part, labia are naturally asymmetrical and change with age. Embracing this can help diminish self-consciousness, leading to a more fulfilling intimate life.
Your Journey to Self-Love
In this episode, I shared a story of a patient who had undergone labiaplasty to address her self-consciousness without being sexually active for years. This emphasizes the common habit among women of prioritizing partner satisfaction over their own. Ladies, it’s time to address this mindset!
Let’s focus on improving sexual function, pleasure, and having open conversations with our partners. Every woman deserves to feel confident and satisfied, both emotionally and physically.
Closing Thoughts
As we reflect on the past year, let’s embrace our achievements and practice gratitude. Despite the challenges, we have learned, grown, and continue to forge on. So, ladies, remember to keep exploring, understanding, and loving your bodies.
Happy holidays to you all, and I can’t wait to continue this journey of self-love and discovery with you. Until next time, Stay Brilliant, Stay Beautiful, but most of all…STAY JUICY,
Dr. Arianna